Gym Rules

  • *Always use a sweat towel* Wipe your sweat off the equipment. Before using the bench, place your towel on it.
  • *CARE FOR EQUIPMENT* Rack the dumbbells & store the weight plates after use. Please follow the labels we have provided to indicate each equipment’s rightful location. Do not remove anything from Homeground – Cameras are watching.
  • *DRESS APPROPRIATELY* Please wear proper workout attire & covered shoes.
  • *NO EATING* Bottled water is fine.
  • *KEEP HOME CLEAN* Please do not leave your trash or belongings behind.
  • No Slamming of weights
  • Unauthorized Personal Training not allowed
  • Share the equipment and weights
  • All members and guests must fill in a Health Check Questionnaire before using Home facilities. We may ask for a letter from your doctor confirming you are safe to exercise.
  • No-one else may use your membership to enter the gym. If caught, membership could be terminated prematurely.
  • Don’t use the Home facilities while under the influence of alcohol, anticoagulants, antihistamines, beta blockers (unless you provide medical clearance), narcotics, or tranquillizers.
  • Don’t smoke inside or near the entrance to our Homes
  • Please leave the Home punctually at our published closing times.
  • You’ll need to pay for any loss or damage caused by you or your guests while in the Home
  • Use equipment for its intended purpose. Follow the instructions provided. Ask for help if you need it. Please do not bring your own equipment into our Homes. Be sure to let us know if any of our equipment is broken or unsafe.
  • We can’t guarantee theft or damage to your stuff from occurring.
  • Only one person can be in a shower cubicle at any one time
  • Any gear left in the gym overnight will be removed
  • Please follow any health and safety notices displayed in our Homes
  • In an emergency or when an announcement is made, have your ears turned on and follow the Home staff’s instructions at all times. If you don’t evacuate when asked we will treat this as a serious breach of these Rules.
  • We may occasionally take photographs/ images of the Home and its facilities (including members). We’ll try our best to get your OK beforehand (so you can glam up) but this may not always be possible. We reserve the right to use these photographs/images for commercial purposes without payment. We use CCTV to monitor any incidents at our Homes.
  • We reserve absolute discretion when approving membership applications.
  • Always respect other Home members, guests and our staff. Please use the Home in a way that doesn’t disturb, detract or impair anyone’s experience.
  • Our staff, agents and subcontractors are not medically qualified, so if you have any doubts about your fitness or capability to exercise, we strongly recommend that you get advice from a doctor first. For safety reasons, you are responsible for correctly using all Home facilities. If you are not sure how to use any equipment, always ask a member of staff.
  • The member warrants and represents that he/she is in good physical condition and that he/she knows of no medical or any other reason why he/she is not capable of engaging in active or passive exercise and that such exercise would not be detrimental to his/her health, safety, comfort, or physical condition.
  • The member shall not use any Home facilities whilst suffering from any infections or contagious illness, disease or other ailment such as open cuts, abrasions, open sores or minor infection, where there is risk that such use may be detrimental to the health, safety, comfort or physical condition of other members.
  • Instructors are authorized to stop anyone from exercising if he/she is judged unsafe. Users must abide by the instructions of the fitness instructor.